Quote:
Originally Posted by JaketheSnake
I recently got P90x and was thinking of giving it a shot. Not sure if i really want to dedicate that much time on doing it all the way through.
As anyone had any experiences with it?
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If you:
Do the diet
Follow the program exactly as required and DO NOT HALF ASS IT
Do not skip workouts
It will give you results. If you dont do any of the above its worthless especially the diet part. You can not expect to eat like shit and still get good results. It said was said by the first physical cultureists out there its 90% nutrition. Something that is 100% true.